Fruit juice have many advantage for health, one of advantage is for early old. fruit juice will be have maximum advantage if we make juice in mix condition.
for make a juice we have to choice a good vegetable, good fruit for juice have some characteristic, such as :
1. fresh : choice fruit in fresh condition. why? caused if we choice a fresh fruit, nutrition value of a fruit is in good condition, and of course for taste, the fruit in fresh condition will give a delicious taste.
2. sweet : choice a fruit that have sweet taste, this think to avoid aditional sugar in making juice process.
3. good/normal condition : choice fruit in good condition, this step to avoid nutrition condition in fruit still in good condition.
