There are many food in our earth have many advantage for our health, for example milk, milk is one of amazing food for health.
Milk for diet, there are many product of milk that that have feature for diet based on blood category, such as:
A : kafier, cheese, mozarela, soya milk
B : yoghurt, cottage cheese, farmer cheese, feta cheese, keju kambing, kafiar, rice milk, ricotta.
AB : Yoghurt, cottage, cheese, kefier, mozarela, rice milk, ricotta.
O : rice milk.
